Karen Baughan

NLP Master Practitioner & Trainer

Helping you Improve your wellness and wellbeing

Removing your obstacles to a better life

Take Control

Of Your Life

Do you find you are being held back by that inner voice saying “you can’t do that” or “you’re not good enough”?

Do you lack the confidence to even try?

And are you frightened of stepping out of your comfort zone?

If you would like to remove all these blocks and limiting beliefs, I am here to help you escape from the past and achieve all you want to out of life and more, so that you will be able to achieve all that you want to achieve.

Online and Face to Face Appointments available

My passion is working with female entrepreneurs, who are struggling with stress, overwhelm and anxiety. These emotions have been proven to hold many female business owners back from achieving their dreams.

You might have that feeling of not being good enough or that you are an imposter in your business and I truly understand how you feel, as that is how I felt before I discovered the new

I felt I had to be superwoman, what with work and family responsibilities, I felt as though I was being suffocated by all the challenges I had to face. I had to carry all the burdens single handily looking after the elderly parents. However this started to change after my NLP journey, realising I had choices. Hence why I believe my coaching tools are so powerful.

With my six-week course you will have the confidence and tools to help you move forward in your life.

Your success to freedom starts with one step book your discovery call today.

Online and Face to Face Appointments available

Achieve Your Full Potential

Karen’s Story

I left school with few qualifications, which held me back in life and knocked my confidence. Although I worked hard to get qualifications and build a career, I was never able to be successful and my confidence eventually hit an all time low.

I married and had two gorgeous boys, and once they were old enough I tried network marketing and although successful, my inner negative voice was still telling me that I couldn’t achieve a successful life. It was through network marketing that I was first introduced to NLP and although I had to wait for the right time to do the training, I didn’t give up, and eventually I was able to do my NLP Practitioner Course – the Master Practitioner Course – and the next exiting step on my journey will see me embarking on my training to become a qualified trainer in NLP.

Now I’m a happy and successful mother, grandmother, network marketer, and NLP Master Coach. All things I could never have dreamed of when that negative, self-limiting voice was constantly telling me what I could not do.

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Will help you to re-train that inner voice that’s telling you that you can’t do things; you can’t be successful etc.

You will identify your problems, and then NLP facilitates and aids you to be able to eliminate them. There is also the option for Timeline Healing™, and hypnosis which will help you to lock in the positive new outlook you have created.

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Hypnosis Treatment

Hypnosis is a state of deep relaxation where you remain in control of your thoughts and reactions, and will remember everything that happens. You will go into a trance state that is similar to to a relaxed sleep, but with awareness.
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Timeline Healing™

Your behaviours and habits are unconscious. They are learned from the moment you were born, throughout your formative years, before you were old enough to form your own beliefs and values.

With this module we work in the unconscious to eliminate the presenting problem, so that it no longer affects you.

Learn What My Clients Think...

“Thank you so much for everything Karen we finally have our little boy back.”

Want to

Stop talking,

I can help you to live the life you dreamed and get rid of all of your anger, sadness, fear, hurt, guilt, bad habits and limiting beliefs and decisions, so that you don’t continue to feel prevented from achieving your full potential.

Life is for living and having fun.

Although I will be here to listen to you, you don’t have to go over and over your problems – instead, we can focus on eradicating them and creating a great future for you. Nor do you need to know exactly what problem is troubling you in order for me to help you. NLP allows us to easily uncover the real reasons you feel held back or frustrated by life, and deal with them quickly and effectively.

Most issues can be resolved in six sessions, which you can attend weekly if you wish. You may require further sessions if we identify a number of issues holding you back. Your first 30-minute session is FREE, it enables us to get to know each other and ensure that NLP is right for you.

Take back your life,

Today you can take back control of your life and start focusing on what you want to achieve. You will feel that you are a success and you will be confident being you.

I have helped people quit smoking, lose weight, overcome fears, identify their dreams, stop their past affecting them, and I have helped people achieve many different goals and dreams in life.

NLP coaching is also ideal to help athletes and other sports enthusiasts achieve and improve on their personal best.

So whether it is: career; sports or other hobbies; your personal life – in 6 weeks you can be a new you!


I use Neuro Linguistic Programming (NLP), Time Line Therapy (TM), and Hypnosis. NLP is the language that we use internally to ourselves and externally to other people.

These techniques help you to get to the root cause of your problem by uncovering the origins from when they were first programmed into you. Hypnosis can then help you to access the unconscious mind by using linguistic ambiguity, by distracting the dominant hemisphere of the brain, which is responsible for language. This enables the access to the unconscious mind, which facilitates therapeutic intervention.