Visualisation – Part Five

by May 14, 2020

Why do I visualise?

Since I’ve learnt how to visualise it has put me in the driving seat. It helps you focus on what you want.

It helps you experience more self-confidence and control.

The advantage of visualisation it gives you the unlimited opportunity you have available to you, as you make it happen in your imagination first. It certainly will make you aware of the opportunity you have available under your nose. Sometimes this to some people can be very overwhelming. Visualisation also opens the unexpected. Sometimes life is not hard work, you can get lucky.

The Enemy

Your ego, self-doubt, doubt in yourself, the negative voice, that I often refer too, as the two-year-old. It attempts to distract us. It will even dig up your past, with all your negative failures. The enemy can even shake your confidence, you can get rid of this enemy.

If you need help getting rid of the enemy, please do contact me.

So plan your routine

I look to visualise my life for at least 20 minutes a day. Before you visualise having achieved your goals do this first thing in the morning when you have the energy and last thing at night a few of my clients have commented that after doing this they have had a good night sleep.

About Karen Baughan

Karen Baughan is an NLP Master Practitioner based in Bromsgrove, UK. Having used NLP to affect her own personal transformation, she now helps clients, from around the world, to transform their lives and achieve their dreams.

Start Getting Results Today!

Are you tired of feeling tired; fed up of feeling fed up? Do you feel like, no matter what you do, it never works out? Do you want to feel, finally, free of your fears and the things that are holding you back? Do you want to transform your life and start living the life of your dreams?

Get in touch today and find out how Karen can help you to start achieving the results you want.