by Karen Baughan | Mar 16, 2026 | Fear, Life strategy, Mindset
Fear of Flying Treatment Before Your Summer Holiday Summer holidays are approaching. Flights are being booked. Suitcases are coming down from the loft. For many people, this is an exciting time of year. But if you suffer from a fear of flying, it can...
by Karen Baughan | Jan 19, 2026 | Bullying, Fear
From School Bullying to Workplace Bullying: How Early Trauma Shapes Adult Experience; and How Therapy Can Help If you were bullied at school and now find yourself struggling at work — with confidence, anxiety, or feeling powerless around certain...
by Karen Baughan | Sep 15, 2025 | Bullying, Fear, Stress
Hypnotherapy for Men’s Mental Health Male Emotional Suppression, Addiction, and How NLP and Hypnotherapy for Men’s Mental Health Can Help. Men and bullying trauma is a hidden epidemic. Unlike women, who more readily talk about being bullied at school or...
by Karen Baughan | Sep 9, 2025 | Bullying, Fear
“Why Can’t I Just Be Me?” The Silent Question Many Boys Ask He’s kind, sensitive, creative, thoughtful or just doesn’t follow the ‘rules’ of how a boy is supposed to be. And at school, that can mean trouble. For many boys, school isn’t a safe space to be themselves....
by Karen Baughan | Aug 11, 2025 | Belief, Bullying, Fear, Mindset
Mental Health Support for Children in Schools From Panic to Home Education: Are Schools Failing Our Most Vulnerable Children? In recent years, a quiet but powerful movement has begun to unfold — more and more families are choosing to withdraw their...
by Karen Baughan | Jul 7, 2025 | Bullying, Fear, Stress
Support for Girls Facing School Bullying & Harassment Understanding School Bullying and Harassment And Where Girls Can Find Support Introduction Schools should be safe places where young people learn, grow, and build friendships. Yet for many girls, school...