by Karen Baughan | Apr 22, 2024 | Mindset, Stress
Understanding and Addressing Bullying A Parent’s Guide Introduction Bullying is a pervasive issue that can deeply impact a child’s emotional well-being and development. As parents, it’s crucial to understand the signs of bullying, communicate openly...
by Karen Baughan | Feb 12, 2024 | Mindset
The Power of Taking Action A Manifesto on Making Things Happen Introduction In a world where everyone aspires to achieve success, there’s a common oversight that often occurs – the reluctance to take action. Many individuals yearn for...
by Karen Baughan | Feb 5, 2024 | Mindset
Shifting Perspectives This offers a ray of hope by emphasising the power to change self-perception. By consciously seeking evidence that challenges limiting beliefs, individuals can reframe their narratives. This provides practical steps and strategies...
by Karen Baughan | Jan 29, 2024 | Mindset
The Weight of Words Words possess the potency to shape destinies, especially during the imprint years of 0-7. Negative comments, spoken in moments of anger or frustration, can etch deep into a child’s psyche, influencing their self-image for years...
by Karen Baughan | Jan 22, 2024 | Mindset
Unveiling the Power of Self-Belief Rewriting Your Narrative In the intricate tapestry of our minds, the question of “Who do you think you are?” vibrantly shapes the very core of our identities. The beliefs we hold about ourselves, whether...
by Karen Baughan | Jan 16, 2024 | Mindset
Transforming Habits for a Positive Life Introduction Living on autopilot is a common state of being, where we perform daily tasks without conscious thought. From mundane activities like brushing our teeth to driving familiar routes, our brains function...