by Karen Baughan | Jan 27, 2025 | Life strategy, Mindset
Empowering Your Child to Overcome Bullying Bullying can have a profound and lasting impact on children, undermining their self-esteem and creating long-term stress, anxiety, and fear. When your child comes to see me for help, my aim is to empower them...
by Karen Baughan | Jan 7, 2025 | Life strategy, Mindset
Steps for Parents When School Is Ignoring Bullying What Can Parents Do if Their Child is Being Bullied and the School Ignores It? As a hypnotherapist who often works with children, I regularly see the devastating effects bullying has on young people. It knocks their...
by Karen Baughan | Oct 21, 2024 | Mindset
Healing from Childhood Bullying Trauma Navigating the Lingering Effects in to Adulthood Heal from the lingering effects of childhood bullying. Discover strategies for reclaiming self-worth, challenging negative beliefs, and embracing resilience as you navigate the...
by Karen Baughan | Apr 22, 2024 | Mindset, Stress
Understanding and Addressing Bullying A Parent’s Guide Introduction Understanding and addressing bullying is a crucial step in ensuring a child’s emotional well-being and development. As parents, it’s essential to recognise the signs of bullying, communicate...
by Karen Baughan | Feb 12, 2024 | Mindset
The Power of Taking Action A Manifesto on Making Things Happen Introduction In a world where everyone aspires to achieve success, there’s a common oversight that often occurs – the reluctance to take action. Many individuals yearn for...
by Karen Baughan | Feb 5, 2024 | Mindset
Shifting Perspectives This offers a ray of hope by emphasising the power to change self-perception. By consciously seeking evidence that challenges limiting beliefs, individuals can reframe their narratives. This provides practical steps and strategies...