by Karen Baughan | Dec 10, 2025 | Mindset, Self Image
Setting Your Inner Child Free: Healing Old Wounds and Reclaiming Your Power Setting Your Inner Child Free: Healing Old Wounds and Reclaiming Your Power Have you ever wondered why certain words, situations, or people trigger such strong emotions in you —...
by Karen Baughan | Oct 14, 2025 | Goals & Goal Setting, Mindset, success
Supporting Our Local Catshill Warriors Football Team Seize the Opportunity: Supporting Our Local Catshill Warriors Football Team Sometimes in life, you just have to seize the opportunity you see — whether it’s in business, sport, or your local community....
by Karen Baughan | Aug 11, 2025 | Belief, Bullying, Fear, Mindset
Mental Health Support for Children in Schools From Panic to Home Education: Are Schools Failing Our Most Vulnerable Children? In recent years, a quiet but powerful movement has begun to unfold — more and more families are choosing to withdraw their...
by Karen Baughan | May 29, 2025 | Mindset
Unveiling the Power of Self-Belief Unveiling the Power of Self-Belief Unveiling the power of self-belief is not just about confidence, it’s about reclaiming the narrative we tell ourselves every day. Beneath our conscious thoughts lies a deep, internal...
by Karen Baughan | May 26, 2025 | Mindset
Transforming Habits for a Positive Life Break Free from Autopilot Transforming Habits for a Positive Life A Conscious Choice Living on autopilot is a common state of being, where we perform daily tasks without conscious thought. But transforming habits for a positive...
by Karen Baughan | May 26, 2025 | Mindset
The Weight of Words The weight of words is often underestimated, yet their impact can echo through a lifetime, especially in the tender, formative years between birth and age seven. During this crucial window, children absorb language not just as a means...
