by Karen Baughan | Jan 8, 2026 | Bullying, Mindset
Breaking the Chains of Bullying in 2026. Breaking the Chains of Bullying in 2026: How NLP and Hypnotherapy Can Help Children, Teenagers, and Adults. Happy New Year 2026 to all of you, and thank you so much for your ongoing help, trust, and support. It...
by Karen Baughan | Dec 10, 2025 | Mindset, Self Image
Setting Your Inner Child Free: Healing Old Wounds and Reclaiming Your Power Setting Your Inner Child Free: Healing Old Wounds and Reclaiming Your Power Have you ever wondered why certain words, situations, or people trigger such strong emotions in you —...
by Karen Baughan | Oct 14, 2025 | Goals & Goal Setting, Mindset, success
Supporting Our Local Catshill Warriors Football Team Seize the Opportunity: Supporting Our Local Catshill Warriors Football Team Sometimes in life, you just have to seize the opportunity you see — whether it’s in business, sport, or your local community....
by Karen Baughan | Aug 11, 2025 | Belief, Bullying, Fear, Mindset
Mental Health Support for Children in Schools From Panic to Home Education: Are Schools Failing Our Most Vulnerable Children? In recent years, a quiet but powerful movement has begun to unfold — more and more families are choosing to withdraw their...
by Karen Baughan | May 29, 2025 | Mindset
Unveiling the Power of Self-Belief Unveiling the Power of Self-Belief Unveiling the power of self-belief is not just about confidence, it’s about reclaiming the narrative we tell ourselves every day. Beneath our conscious thoughts lies a deep, internal...
by Karen Baughan | May 26, 2025 | Mindset
Transforming Habits for a Positive Life Break Free from Autopilot Transforming Habits for a Positive Life A Conscious Choice Living on autopilot is a common state of being, where we perform daily tasks without conscious thought. But transforming habits for a positive...