by Karen Baughan | Mar 16, 2026 | Fear, Life strategy, Mindset
Fear of Flying Treatment Before Your Summer Holiday Summer holidays are approaching. Flights are being booked. Suitcases are coming down from the loft. For many people, this is an exciting time of year. But if you suffer from a fear of flying, it can...
by Karen Baughan | Feb 24, 2026 | Mindset, Stress
The Power of NLP and Clinical Hypnotherapy in school Anxiety School refusal can be one of the most distressing experiences for both teenagers and their parents. What begins as occasional reluctance can quickly develop into overwhelming anxiety, physical...
by Karen Baughan | Feb 16, 2026 | Goals & Goal Setting, Life strategy, Mindset
Why Today’s Teenagers Don’t Need More Pressure. Why Today’s Teenagers Don’t Need More Pressure They Need to Learn That There Is No Failure, Only Feedback. Every parent and every teacher wants the same thing. We want young people to feel confident. We want them to...
by Karen Baughan | Jan 8, 2026 | Bullying, Mindset
Hypnotherapy for Bullying Recovery Breaking the Chains of Bullying – How Hypnotherapy and NLP Can Help Happy New Year 2026 to all of you, and thank you so much for your ongoing help, trust, and support. It truly means the world to me to be able to...
by Karen Baughan | Dec 10, 2025 | Mindset, Self Image
Setting Your Inner Child Free: Healing Old Wounds and Reclaiming Your Power Setting Your Inner Child Free: Healing Old Wounds and Reclaiming Your Power Have you ever wondered why certain words, situations, or people trigger such strong emotions in you —...
by Karen Baughan | Oct 14, 2025 | Goals & Goal Setting, Mindset, success
Supporting Our Local Catshill Warriors Football Team Seize the Opportunity: Supporting Our Local Catshill Warriors Football Team Sometimes in life, you just have to seize the opportunity you see — whether it’s in business, sport, or your local community....
