by Karen Baughan | May 29, 2025 | Mindset
Unveiling the Power of Self-Belief Unveiling the Power of Self-Belief Unveiling the power of self-belief is not just about confidence, it’s about reclaiming the narrative we tell ourselves every day. Beneath our conscious thoughts lies a deep, internal...
by Karen Baughan | May 26, 2025 | Mindset
Transforming Habits for a Positive Life Break Free from Autopilot Transforming Habits for a Positive Life A Conscious Choice Living on autopilot is a common state of being, where we perform daily tasks without conscious thought. But transforming habits for a positive...
by Karen Baughan | May 26, 2025 | Mindset
The Weight of Words The weight of words is often underestimated, yet their impact can echo through a lifetime, especially in the tender, formative years between birth and age seven. During this crucial window, children absorb language not just as a means...
by Karen Baughan | May 25, 2025 | Mindset
Discover Your Strengths & Transform Your Life Discover Your Strengths Transform Your Life: A New Perspective In the realm of personal development, one truth stands out: discover your strengths and transform your life. Yet, it’s both perplexing and...
by Karen Baughan | Mar 24, 2025 | Bullying, Mindset
Breaking Through Stress Anxiety and Bullying Helping Clients of All Ages In my role as a hypnotherapist and coach, I specialise in breaking through stress, anxiety, and bullying for clients of all ages. Whether it’s a child facing school fears, a...
by Karen Baughan | Feb 17, 2025 | Life strategy, Mindset
When Bullying Becomes Life Threatening When Bullying Becomes Life-Threatening A Parent’s Guide to Supporting a Child in Crisis When bullying becomes life-threatening, it can leave parents feeling terrified, helpless, and unsure of what to do next. Hearing your child...