Diets will not work; they may work in the short term, but not long term. Diet clubs and fad diets do not deal with your root cause of WHY. I can help you to find the deep-rooted reason of why you are gaining weight by emotionally eating.
Emotional hunger is powerful. It comes on quickly and becomes so overwhelming it becomes vital to fulfil; you must urgently see to that need.
Are You An Emotional Eater? Here are some tips on how to recognise and stop the emotional and stress eating, FOR GOOD.
Do you find yourself comfort eating? What causes it and how do you overcome comfort eating? Here are some tips to help you understand comfort eating.
What are the origins of NLP? How did it all start? Learn the answers to how NLP got started, in this article.
You are programmed by outside influences all throughout your life. Learn about how and when this happens in my latest blog.