by Karen Baughan | Apr 22, 2026 | Eating Disorders, Emotional Eating, Food Addictions, Mindset, Self Image
“Break the Weight Loss Cycle with Hypnotherapy & NLP” Why Weight Loss Isn’t Just About Food If you’ve ever lost weight and then watched it slowly creep back on, you are not alone. Many people can follow a plan, stay focused, and achieve incredible...
by Karen Baughan | Mar 1, 2020 | Eating Disorders, Emotional Eating
Are you feeding yours and your children’s’ brains with positive or negative talk? That’s an interesting question and one that is vital to mental health.
by Karen Baughan | Sep 24, 2018 | Eating Disorders, Emotional Eating, Food Addictions
Eating disorders, food addictions and staying in control of what you eat.
