by Karen Baughan | Oct 24, 2022 | Mindset
Self-acceptance Self-acceptance. We don’t have one positive or negative self-concept, we have many. Because of this we are as varied as our behaviours, and through every action we take, we are either one person that we accept or reject. Self-acceptance...
by Karen Baughan | Oct 17, 2022 | Fear, Mindset
Fear & Worry How fear affects us. Fear itself is actually a natural and constructive survival mechanism. In other words, due to an in built alarm system, it can help keep us safe from a physical and psychological perspective. Specifically, it is the hormone...
by Karen Baughan | Oct 10, 2022 | Mindset, success
Only the positive mentally triumphs Only the positive mentally triumphs When we have the appropriate attitude, we can operate at our highest level of effectiveness and positive outcomes will inevitably follow. Possessing the right attitude helps you grow as a leader...
by Karen Baughan | Sep 19, 2022 | Mindset
Past Errors and Failed Attempts Past Errors and Failed Attempts Not only are past errors and failed attempts a significant contributing factor to which we are all subject, but also in turn they have the potential to seriously demoralise us in that of our own...
by Karen Baughan | Sep 12, 2022 | Mindset, Time Management
Complacency Procrastination without a sense of guilt is complacency. Complacency occurs when a person gives in to a strong impulse to relax, similar to how the majority of procrastination tendencies result from failing to maintain self-evaluation. ...
by Karen Baughan | Sep 5, 2022 | Mindset
Negative Thinking Do you suffer from negative thinking? None of us are perfect. Indeed we can all have those moments of negative thinking, that pity party moment. Of course, this is okay, the trick is to not dwell on it. Instead, recognise it as negative thinking...
